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Post-Surgical Rehabilitation

Surgery is often just the first step — how you rehabilitate afterwards has a major influence on your outcome. Our post-surgical rehabilitation provides structured, stage-appropriate treatment to help you restore movement, rebuild strength, and return to your normal activities safely.

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Patient in a knee brace walking with crutches, supported by a physiotherapist

What we help with

Common conditions and situations we see with post-surgical rehabilitation.

  • Knee surgery including ACL reconstruction and arthroscopy
  • Joint replacements (hip, knee, shoulder)
  • Shoulder surgery and rotator cuff repair
  • Ankle and foot surgery
  • Fracture recovery after immobilisation
  • General post-operative strength and mobility loss

What to expect

A clear, supportive process from your first visit through to recovery.

01

Protect and restore early

In the early phase we respect any surgical precautions while gently restoring movement and reducing swelling.

02

Rebuild strength

As you heal, we progressively rebuild the strength and control lost during surgery and recovery.

03

Restore function

We train the specific movements you need for work, home and activity so your recovery translates to real life.

04

Return with confidence

We guide the final stages so you return to your goals — including sport where relevant — safely.

Our approach

We work in stages that respect your surgeon's protocol, combining hands-on treatment with a structured exercise programme that progresses as you heal. Where appropriate we liaise around your rehabilitation goals so your recovery stays on track.

Post-Surgical Rehabilitation — frequently asked questions

When should I start physiotherapy after surgery?
It varies by procedure. Some rehabilitation begins within days, while other surgeries require a period of protection first. Follow your surgeon's advice, and we'll tailor your programme to the stage you're at.
Do you follow my surgeon's protocol?
Yes. We work within the precautions and timelines your surgeon provides, progressing your rehabilitation safely around them.
How long does post-surgical rehab take?
Recovery timelines depend on the surgery and your goals — some take a few weeks, others several months. We'll give you a realistic picture based on your procedure and progress.

Guides from our physiotherapist

Practical reading on post-surgical rehabilitation, written for patients.

All articles

Physiotherapy After Lower Back Surgery: Why It Matters and What to Expect

Surgery is only part of recovery. Learn how physiotherapy after lower back surgery rebuilds strength, mobility and confidence after a fusion, discectomy or decompression, and when to call your surgeon.

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Physiotherapy After Knee and Hip Replacement: Why It Matters

Surgery is only part of recovery. Learn how physiotherapy after a knee or hip replacement rebuilds strength, walking and balance, how long recovery takes, and when to get help.

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